Best time to drink protein shake is before workout. It is touted to be the most efficient pre-workout meal. In order to get the best result from protein supplements, you should mix them with skim milk or with a slow burning carb like oatmeal which consequently supplies lots of amino acids during your workouts. They helps in maintaining the energy levels in our body. Supplements containing whey protein are considered to be the best possible option.
How To Plan Your Protein Supplement
Protein Drink
* Supplements stimulate the process of muscle building and increases endurance levels with ease. It is always advisable to drink 2-3 glasses of protein shakes daily. High protein and low fat diets are always advisable for muscle development. Foods such as eggs, oatmeal, soy-based products are the natural sources of protein. In order to increase muscle mass, one should include lots of high fibrous foods such as fruits and vegetables which are extremely important. You should at least drink 10-12 glasses of water daily for shedding those extra fats from your body.
* There are other supplements such as casein and creatine, which can increase the flow of blood in our body which consequently leads to muscle pumping. But due to lack of health benefits unlike Nitric Oxide, creatine supplement failed to perform.
* Nitric oxide not only increases blood flow but also benefits our overall health. The muscle pumping gets higher due to its intake. It supplies adequate blood and water to our working muscles, which eventually prevents many deadly diseases such as diabetes, heart attacks, cancer, osteoporosis and Alzheimer's disease. It also enables our body to produce collagen, which consequently slows down our aging process. It also stimulates fat burning in our body. The role of Nitric Oxide is indispensable in bodybuilding.
Black Friday CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister 2011 Deals
Nov 28, 2011 05:31:33
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Black Friday CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Feature
- One 16-ounce canister protein drink mix
- Features a double shot of espresso coffee, 15 grams of protein, 23 vitamins & minerals
- Contains 14 large, 12-14 ounce servings
- Enjoy creamy hot or iced cold
Black Friday CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Overview
Click Espresso Protein Drink is the all-in-one energy drink with a rich mocha flavor. It contains 23 vitamins and minerals, a double shot of espresso, 15g protein, and 120 calories in a 12-ounce serving. No artificial colors or flavors. Click is a tasty alternative to sugary coffee and energy drinks.SAVE NOW on Black Friday offers below!
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